Daniel Scheepers & Rodney Cornelissen — Cape Town 1

The race, in three figures

Field beaten

96%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−1:02

v median

25/291

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

88/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:46

Running 1 3:10

25/291
v median −0:57

1000m SkiErg 3:36

16/291
v median −0:24
Block 02 5:58

Running 2 4:26

11/291
v median −1:24

50m Sled Push 1:32

73/291
v median −0:13
Block 03 7:27

Running 3 4:31

9/291
v median −1:37

50m Sled Pull 2:56

75/291
v median −0:27
Block 04 7:00

Running 4 4:37

13/291
v median −1:29

80m Burpee Broad Jump 2:23

25/291
v median −1:02
Block 05 8:37

Running 5 4:38

9/291
v median −1:38

1000m Row 3:59

5/291
v median −0:42
Block 06 6:06

Running 6 4:37

11/291
v median −1:32

200m Farmers Carry 1:29

88/291
v median −0:08
Block 07 7:51

Running 7 4:41

15/291
v median −1:33

100m Sandbag Lunges 3:10

47/291
v median −0:43
Block 08 8:39

Running 8 4:50

15/291
v median −1:38

Wall Balls 3:49

29/291
v median −1:00

Where the race went

Run total: 35:26
Stations: 22:54
Roxzone: 3:14
Best run lap: 4:26

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:14

B1 · 1000m SkiErg

0:38

0:09 0:29

B2 · 50m Sled Push

0:27

0:03 0:24

B3 · 50m Sled Pull

0:28

0:04 0:24

B4 · 80m Burpee Broad Jump

0:18

0:08 0:10

B5 · 1000m Row

0:27

0:09 0:18

B6 · 200m Farmers Carry

0:32

0:24 0:08

B7 · 100m Sandbag Lunges

0:26

0:18 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:30 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291