The race, in three figures
The race, in words
A top 10% finish for Daniel Scheepers & Rodney Cornelissen at Cape Town 1 2026: 1:01:29, 12th of 291 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. Time in the roxzone, 3:14, was faster than 98% of the field.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 3:10v median −0:57
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Block 02 5:58Running 2 4:26v median −1:24
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Block 03 7:27Running 3 4:31v median −1:37
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Block 04 7:00Running 4 4:37v median −1:29
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Block 05 8:37Running 5 4:38v median −1:38
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Block 06 6:06Running 6 4:37v median −1:32
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Block 07 7:51Running 7 4:41v median −1:33
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Block 08 8:39Running 8 4:50v median −1:38
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.