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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Thomas Grotz & Jean-Pierre Prinsloo — Cape Town 1

M 35-39 n = 291
Finish · net time
1:03:21
−18:55 v median 1:22:16
Men
16/291
35-39
4/55
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
4/291
Rank
Biggest loss
50m Sled Push
−0:14
v median
71/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 3:07
    v median −1:00
    1000m SkiErg 3:33
    v median −0:27
  2. Block 02 5:58
    Running 2 4:27
    v median −1:23
    50m Sled Push 1:31
    v median −0:14
  3. Block 03 7:55
    Running 3 4:56
    v median −1:12
    50m Sled Pull 2:59
    v median −0:24
  4. Block 04 7:13
    Running 4 5:01
    v median −1:05
    80m Burpee Broad Jump 2:12
    v median −1:13
  5. Block 05 9:40
    Running 5 5:25
    v median −0:51
    1000m Row 4:15
    v median −0:26
  6. Block 06 6:42
    Running 6 5:25
    v median −0:44
    200m Farmers Carry 1:17
    v median −0:20
  7. Block 07 7:30
    Running 7 5:05
    v median −1:09
    100m Sandbag Lunges 2:25
    v median −1:28
  8. Block 08 8:17
    Running 8 4:51
    v median −1:37
    Wall Balls 3:26
    v median −1:23

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:28
0:10 0:18
B6 · 200m Farmers Carry
0:34
0:27 0:07
B7 · 100m Sandbag Lunges
0:31
0:23 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:38 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291