The race, in three figures
Field beaten
92%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
4/291
Rank
Biggest loss
50m Sled Push
−0:14
v median
71/291
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:40Running 1 3:07v median −1:001000m SkiErg 3:33v median −0:27
-
Block 02 5:58Running 2 4:27v median −1:2350m Sled Push 1:31v median −0:14
-
Block 03 7:55Running 3 4:56v median −1:1250m Sled Pull 2:59v median −0:24
-
Block 04 7:13Running 4 5:01v median −1:0580m Burpee Broad Jump 2:12v median −1:13
-
Block 05 9:40Running 5 5:25v median −0:511000m Row 4:15v median −0:26
-
Block 06 6:42Running 6 5:25v median −0:44200m Farmers Carry 1:17v median −0:20
-
Block 07 7:30Running 7 5:05v median −1:09100m Sandbag Lunges 2:25v median −1:28
-
Block 08 8:17Running 8 4:51v median −1:37Wall Balls 3:26v median −1:23
Roxzone, per block
Approach · Exit 3:34
B1 · 1000m SkiErg
0:39
0:09
0:30
B2 · 50m Sled Push
0:30
0:03
0:27
B3 · 50m Sled Pull
0:28
0:05
0:23
B4 · 80m Burpee Broad Jump
0:23
0:10
0:13
B5 · 1000m Row
0:28
0:10
0:18
B6 · 200m Farmers Carry
0:34
0:27
0:07
B7 · 100m Sandbag Lunges
0:31
0:23
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:38 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291