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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Kashief Cross & Heinrich Boonzaaier — Cape Town 1

M 45-49 n = 291
Finish · net time
1:06:28
−15:48 v median 1:22:16
Men
25/291
45-49
1/10
Field beaten
91%

The race, in three figures

Field beaten
91%
Runs
84%
Stations
Biggest gain
Wall Balls
−0:47
v median
50/291
Rank
Biggest loss
50m Sled Push
−0:07
v median
108/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 3:17
    v median −0:50
    1000m SkiErg 3:47
    v median −0:13
  2. Block 02 6:05
    Running 2 4:27
    v median −1:23
    50m Sled Push 1:38
    v median −0:07
  3. Block 03 7:41
    Running 3 4:49
    v median −1:19
    50m Sled Pull 2:52
    v median −0:31
  4. Block 04 7:38
    Running 4 4:48
    v median −1:18
    80m Burpee Broad Jump 2:50
    v median −0:35
  5. Block 05 9:54
    Running 5 5:42
    v median −0:34
    1000m Row 4:12
    v median −0:29
  6. Block 06 6:10
    Running 6 4:58
    v median −1:11
    200m Farmers Carry 1:12
    v median −0:25
  7. Block 07 8:34
    Running 7 5:03
    v median −1:11
    100m Sandbag Lunges 3:31
    v median −0:22
  8. Block 08 9:21
    Running 8 5:19
    v median −1:09
    Wall Balls 4:02
    v median −0:47

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
0:33
0:09 0:24
B6 · 200m Farmers Carry
0:36
0:26 0:10
B7 · 100m Sandbag Lunges
0:34
0:25 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:31 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291