The race, in three figures
The race, in words
A top 10% finish for Justin Williams & Keegan Wolhuter at Cape Town 1 2026: 1:07:24, 29th of 291 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:00 quicker than the median and 28th of 291. A harder second half: 1:01 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:57, ahead of 88% of the field.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:22v median −0:45
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Block 02 6:25Running 2 4:56v median −0:54
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Block 03 7:46Running 3 5:07v median −1:01
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Block 04 7:36Running 4 5:11v median −0:55
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Block 05 9:36Running 5 5:31v median −0:45
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Block 06 6:56Running 6 5:28v median −0:41
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Block 07 8:30Running 7 5:16v median −0:58
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Block 08 9:40Running 8 5:18v median −1:10
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.