The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Kai Brittnell & Keanu Brittnell crossed the line in 1:08:10: 34th of 291 men's teams, faster than 88% of the field.
The burpee broad jumps were the standout, 0:55 quicker than the median and 36th of 291. Time in the roxzone, 3:29, was faster than 95% of the field.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:17v median −0:50
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Block 02 6:19Running 2 4:39v median −1:11
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Block 03 8:49Running 3 5:15v median −0:53
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Block 04 7:50Running 4 5:20v median −0:46
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Block 05 9:58Running 5 5:41v median −0:35
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Block 06 6:30Running 6 5:14v median −0:55
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Block 07 8:20Running 7 5:16v median −0:58
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Block 08 9:46Running 8 5:17v median −1:11
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.