The race, in three figures
Field beaten
90%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
28/291
Rank
Biggest loss
50m Sled Push
+0:50
v median
276/291
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:29v median −0:381000m SkiErg 3:49v median −0:11
-
Block 02 10:35Running 2 8:00v median +2:1050m Sled Push 2:35v median +0:50
-
Block 03 8:29Running 3 4:41v median −1:2750m Sled Pull 3:48v median +0:25
-
Block 04 7:16Running 4 4:29v median −1:3780m Burpee Broad Jump 2:47v median −0:38
-
Block 05 8:44Running 5 4:29v median −1:471000m Row 4:15v median −0:26
-
Block 06 5:56Running 6 4:23v median −1:46200m Farmers Carry 1:33v median −0:04
-
Block 07 7:28Running 7 4:33v median −1:41100m Sandbag Lunges 2:55v median −0:58
-
Block 08 8:51Running 8 4:52v median −1:36Wall Balls 3:59v median −0:50
Roxzone, per block
Approach · Exit 3:42
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
0:36
0:03
0:33
B3 · 50m Sled Pull
0:35
0:04
0:31
B4 · 80m Burpee Broad Jump
0:16
0:06
0:10
B5 · 1000m Row
0:27
0:08
0:19
B6 · 200m Farmers Carry
0:32
0:24
0:08
B7 · 100m Sandbag Lunges
0:31
0:21
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 13:48 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291