The race, in three figures
Field beaten
75%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
25/291
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
164/291
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:29Running 1 2:49v median −1:181000m SkiErg 3:40v median −0:20
-
Block 02 6:27Running 2 4:41v median −1:0950m Sled Push 1:46v median +0:01
-
Block 03 9:04Running 3 6:16v median +0:0850m Sled Pull 2:48v median −0:35
-
Block 04 9:17Running 4 5:44v median −0:2280m Burpee Broad Jump 3:33v median +0:08
-
Block 05 10:27Running 5 5:57v median −0:191000m Row 4:30v median −0:11
-
Block 06 7:00Running 6 5:53v median −0:16200m Farmers Carry 1:07v median −0:30
-
Block 07 8:35Running 7 5:42v median −0:32100m Sandbag Lunges 2:53v median −1:00
-
Block 08 9:23Running 8 5:31v median −0:57Wall Balls 3:52v median −0:57
Roxzone, per block
Approach · Exit 3:53
B1 · 1000m SkiErg
0:33
0:08
0:25
B2 · 50m Sled Push
0:27
0:04
0:23
B3 · 50m Sled Pull
0:32
0:05
0:27
B4 · 80m Burpee Broad Jump
0:28
0:08
0:20
B5 · 1000m Row
0:33
0:10
0:23
B6 · 200m Farmers Carry
0:42
0:33
0:09
B7 · 100m Sandbag Lunges
0:37
0:19
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:33 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291