Joshua Gibson & Stefan Botes — Cape Town 1

The race, in three figures

Field beaten

83%

Runs

63%

Stations

Biggest gain

100m Sandbag Lunges

−1:28

v median

5/291

Rank

Biggest loss

50m Sled Push

+2:39

v median

292/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 3:17

38/291
v median −0:50

1000m SkiErg 3:40

28/291
v median −0:20
Block 02 9:21

Running 2 4:57

53/291
v median −0:53

50m Sled Push 4:24

292/291
v median +2:39
Block 03 7:48

Running 3 5:08

37/291
v median −1:00

50m Sled Pull 2:40

38/291
v median −0:43
Block 04 7:21

Running 4 5:16

52/291
v median −0:50

80m Burpee Broad Jump 2:05

8/291
v median −1:20
Block 05 9:28

Running 5 5:25

52/291
v median −0:51

1000m Row 4:03

11/291
v median −0:38
Block 06 6:56

Running 6 5:24

63/291
v median −0:45

200m Farmers Carry 1:32

114/291
v median −0:05
Block 07 7:47

Running 7 5:22

59/291
v median −0:52

100m Sandbag Lunges 2:25

5/291
v median −1:28
Block 08 11:42

Running 8 5:51

94/291
v median −0:37

Wall Balls 5:51

223/291
v median +1:02

Where the race went

Run total: 40:37
Stations: 26:40
Roxzone: 3:57
Best run lap: 4:57

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg

0:43

0:11 0:32

B2 · 50m Sled Push

0:31

0:04 0:27

B3 · 50m Sled Pull

0:40

0:05 0:35

B4 · 80m Burpee Broad Jump

0:18

0:08 0:10

B5 · 1000m Row

0:33

0:12 0:21

B6 · 200m Farmers Carry

0:44

0:35 0:09

B7 · 100m Sandbag Lunges

0:31

0:23 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:50 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291