The race, in three figures
The race, in words
1:12:10 at Cape Town 1 2026 put Zandre Banks & Chris Freeman 59th of 291 men's teams in the Doubles Open division, ahead of 80% of the field.
The burpee broad jumps were where this race was made, 0:53 ahead of the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:17v median −0:50
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Block 02 6:50Running 2 5:10v median −0:40
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Block 03 8:17Running 3 5:40v median −0:28
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Block 04 8:14Running 4 5:42v median −0:24
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Block 05 10:30Running 5 6:01v median −0:15
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Block 06 7:12Running 6 5:41v median −0:28
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Block 07 9:41Running 7 6:06v median −0:08
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Block 08 10:15Running 8 6:12v median −0:16
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.