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Indurain Van Staden & Simphiwe Duma — Cape Town 1 2026

M 25-29 n = 291
Finish · net time
1:12:39
−9:37 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
61/291
25-29
12/63
Field beaten
79%

The race, in three figures

Field beaten
81%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
97/291
Rank
Biggest loss
Wall Balls
+0:14
v median
175/291
Rank

The race, in words

1:12:39 at Cape Town 1 2026 put Indurain Van Staden & Simphiwe Duma 61st of 291 men's teams in the Doubles Open division, ahead of 79% of the field.

The runs carried this race: faster than 81% of the field over the eight kilometres, against 60% on the stations.

Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:16
    v median −0:51
    v median +0:00
  2. Block 02 6:34
    Running 2 4:56
    v median −0:54
    v median −0:07
  3. Block 03 8:41
    Running 3 5:38
    v median −0:30
    v median −0:20
  4. Block 04 8:52
    Running 4 5:25
    v median −0:41
    v median +0:02
  5. Block 05 10:17
    Running 5 5:30
    v median −0:46
    1000m Row 4:47
    v median +0:06
  6. Block 06 7:18
    Running 6 5:55
    v median −0:14
    v median −0:14
  7. Block 07 8:49
    Running 7 5:09
    v median −1:05
    v median −0:13
  8. Block 08 10:24
    Running 8 5:21
    v median −1:07
    Wall Balls 5:03
    v median +0:14

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:47
0:11 0:36
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
0:37
0:14 0:23
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
0:42
0:28 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 3
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291