The race, in three figures
Field beaten
74%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:35
v median
66/291
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
161/291
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:15Running 1 3:27v median −0:401000m SkiErg 3:48v median −0:12
-
Block 02 6:20Running 2 5:02v median −0:4850m Sled Push 1:18v median −0:27
-
Block 03 8:57Running 3 5:57v median −0:1150m Sled Pull 3:00v median −0:23
-
Block 04 8:44Running 4 5:39v median −0:2780m Burpee Broad Jump 3:05v median −0:20
-
Block 05 10:28Running 5 5:49v median −0:271000m Row 4:39v median −0:02
-
Block 06 7:10Running 6 5:30v median −0:39200m Farmers Carry 1:40v median +0:03
-
Block 07 9:26Running 7 5:23v median −0:51100m Sandbag Lunges 4:03v median +0:10
-
Block 08 10:06Running 8 5:52v median −0:36Wall Balls 4:14v median −0:35
Roxzone, per block
Approach · Exit 4:20
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
0:47
0:04
0:43
B3 · 50m Sled Pull
0:35
0:05
0:30
B4 · 80m Burpee Broad Jump
0:30
0:10
0:20
B5 · 1000m Row
0:34
0:14
0:20
B6 · 200m Farmers Carry
0:35
0:26
0:09
B7 · 100m Sandbag Lunges
0:39
0:27
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:20 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291