Carel-Louis Steenkamp & Zander van Zyl — Cape Town 1

The race, in three figures

Field beaten

60%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−1:17

v median

9/291

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

120/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 6:00

273/291
v median +1:53

1000m SkiErg 3:52

94/291
v median −0:08
Block 02 6:57

Running 2 5:28

110/291
v median −0:22

50m Sled Push 1:29

50/291
v median −0:16
Block 03 8:33

Running 3 5:57

126/291
v median −0:11

50m Sled Pull 2:36

33/291
v median −0:47
Block 04 7:52

Running 4 5:44

104/291
v median −0:22

80m Burpee Broad Jump 2:08

9/291
v median −1:17
Block 05 10:15

Running 5 5:55

107/291
v median −0:21

1000m Row 4:20

47/291
v median −0:21
Block 06 7:01

Running 6 5:28

74/291
v median −0:41

200m Farmers Carry 1:33

120/291
v median −0:04
Block 07 8:42

Running 7 5:36

82/291
v median −0:38

100m Sandbag Lunges 3:06

42/291
v median −0:47
Block 08 9:27

Running 8 5:26

49/291
v median −1:02

Wall Balls 4:01

48/291
v median −0:48

Where the race went

Run total: 45:30
Stations: 23:05
Roxzone: 4:13
Best run lap: 5:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg

0:49

0:11 0:38

B2 · 50m Sled Push

0:35

0:03 0:32

B3 · 50m Sled Pull

0:35

0:06 0:29

B4 · 80m Burpee Broad Jump

0:24

0:11 0:13

B5 · 1000m Row

0:30

0:11 0:19

B6 · 200m Farmers Carry

0:41

0:31 0:10

B7 · 100m Sandbag Lunges

0:40

0:20 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:17 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291