The race, in three figures
The race, in words
1:12:42 at Cape Town 1 2026 put Zander van Zyl & Carel-Louis Steenkamp 65th of 291 men's teams in the Doubles Open division, ahead of 78% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 60% on the runs. Nowhere gained more than the burpee broad jumps: 1:17 on the median. Stronger after halfway: 2:51 better against the middle of the field than before it.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 6:00v median +1:53
-
Block 02 6:57Running 2 5:28v median −0:22
-
Block 03 8:33Running 3 5:57v median −0:11
-
Block 04 7:52Running 4 5:44v median −0:22
-
Block 05 10:15Running 5 5:55v median −0:21
-
Block 06 7:01Running 6 5:28v median −0:41
-
Block 07 8:42Running 7 5:36v median −0:38
-
Block 08 9:27Running 8 5:26v median −1:02
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.