Tjaart Breedt & Nathan Van Vuuren — Cape Town 1

The race, in three figures

Field beaten

77%

Runs

59%

Stations

Biggest gain

50m Sled Push

−0:21

v median

36/291

Rank

Biggest loss

Wall Balls

+0:26

v median

189/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 4:07

146/291
v median +0:00

1000m SkiErg 4:05

180/291
v median +0:05
Block 02 6:36

Running 2 5:12

83/291
v median −0:38

50m Sled Push 1:24

36/291
v median −0:21
Block 03 8:26

Running 3 5:14

46/291
v median −0:54

50m Sled Pull 3:12

128/291
v median −0:11
Block 04 8:45

Running 4 5:21

62/291
v median −0:45

80m Burpee Broad Jump 3:24

145/291
v median −0:01
Block 05 9:53

Running 5 5:24

48/291
v median −0:52

1000m Row 4:29

86/291
v median −0:12
Block 06 7:02

Running 6 5:34

82/291
v median −0:35

200m Farmers Carry 1:28

79/291
v median −0:09
Block 07 9:19

Running 7 5:31

73/291
v median −0:43

100m Sandbag Lunges 3:48

131/291
v median −0:05
Block 08 10:51

Running 8 5:36

63/291
v median −0:52

Wall Balls 5:15

189/291
v median +0:26

Where the race went

Run total: 41:55
Stations: 27:05
Roxzone: 4:31
Best run lap: 5:12

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg

0:47

0:12 0:35

B2 · 50m Sled Push

0:33

0:03 0:30

B3 · 50m Sled Pull

0:31

0:04 0:27

B4 · 80m Burpee Broad Jump

0:31

0:11 0:20

B5 · 1000m Row

0:32

0:11 0:21

B6 · 200m Farmers Carry

0:41

0:32 0:09

B7 · 100m Sandbag Lunges

0:52

0:37 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:32 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291