The race, in three figures
Field beaten
57%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:07
v median
19/291
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
90/291
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 4:21v median +0:141000m SkiErg 3:38v median −0:22
-
Block 02 7:19Running 2 5:53v median +0:0350m Sled Push 1:26v median −0:19
-
Block 03 8:23Running 3 5:53v median −0:1550m Sled Pull 2:30v median −0:53
-
Block 04 8:42Running 4 6:00v median −0:0680m Burpee Broad Jump 2:42v median −0:43
-
Block 05 10:21Running 5 6:11v median −0:051000m Row 4:10v median −0:31
-
Block 06 7:39Running 6 6:09v median +0:00200m Farmers Carry 1:30v median −0:07
-
Block 07 9:07Running 7 5:52v median −0:22100m Sandbag Lunges 3:15v median −0:38
-
Block 08 9:34Running 8 5:52v median −0:36Wall Balls 3:42v median −1:07
Roxzone, per block
Approach · Exit 4:45
B1 · 1000m SkiErg
0:53
0:12
0:41
B2 · 50m Sled Push
0:39
0:04
0:35
B3 · 50m Sled Pull
0:37
0:05
0:32
B4 · 80m Burpee Broad Jump
0:31
0:09
0:22
B5 · 1000m Row
0:44
0:12
0:32
B6 · 200m Farmers Carry
0:39
0:31
0:08
B7 · 100m Sandbag Lunges
0:42
0:29
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 8:19 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291