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Guy Lemmer & Dimitri Kapoutsis — Cape Town 1 2026

M 25-29 n = 291
Finish · net time
1:14:14
−8:02 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
83/291
25-29
15/63
Field beaten
72%

The race, in three figures

Field beaten
83%
Runs
44%
Stations
Biggest gain
1000m Row
−0:12
v median
83/291
Rank
Biggest loss
Wall Balls
+0:51
v median
212/291
Rank

The race, in words

Guy Lemmer & Dimitri Kapoutsis finished 83rd of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:14:14, faster than 72% of the field.

The runs carried this race: faster than 83% of the field over the eight kilometres, against 44% on the stations. The wall balls cost the most time: 0:51 slower than the median.

Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:26
    v median −0:41
    v median +0:12
  2. Block 02 6:45
    Running 2 5:04
    v median −0:46
    v median −0:04
  3. Block 03 8:54
    Running 3 5:09
    v median −0:59
    v median +0:22
  4. Block 04 8:50
    Running 4 5:23
    v median −0:43
    v median +0:02
  5. Block 05 9:49
    Running 5 5:20
    v median −0:56
    1000m Row 4:29
    v median −0:12
  6. Block 06 7:14
    Running 6 5:19
    v median −0:50
    v median +0:18
  7. Block 07 9:08
    Running 7 5:22
    v median −0:52
    v median −0:07
  8. Block 08 11:19
    Running 8 5:39
    v median −0:49
    Wall Balls 5:40
    v median +0:51

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:56
0:11 0:45
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:32
0:21 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 3
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291