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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Guy Lemmer & Dimitri Kapoutsis — Cape Town 1

M 25-29 n = 291
Finish · net time
1:14:14
−8:02 v median 1:22:16
Men
83/291
25-29
15/63
Field beaten
72%

The race, in three figures

Field beaten
83%
Runs
44%
Stations
Biggest gain
1000m Row
−0:12
v median
83/291
Rank
Biggest loss
Wall Balls
+0:51
v median
212/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:26
    v median −0:41
    1000m SkiErg 4:12
    v median +0:12
  2. Block 02 6:45
    Running 2 5:04
    v median −0:46
    50m Sled Push 1:41
    v median −0:04
  3. Block 03 8:54
    Running 3 5:09
    v median −0:59
    50m Sled Pull 3:45
    v median +0:22
  4. Block 04 8:50
    Running 4 5:23
    v median −0:43
    80m Burpee Broad Jump 3:27
    v median +0:02
  5. Block 05 9:49
    Running 5 5:20
    v median −0:56
    1000m Row 4:29
    v median −0:12
  6. Block 06 7:14
    Running 6 5:19
    v median −0:50
    200m Farmers Carry 1:55
    v median +0:18
  7. Block 07 9:08
    Running 7 5:22
    v median −0:52
    100m Sandbag Lunges 3:46
    v median −0:07
  8. Block 08 11:19
    Running 8 5:39
    v median −0:49
    Wall Balls 5:40
    v median +0:51

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:56
0:11 0:45
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:32
0:21 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291