The race, in three figures
Field beaten
70%
Runs
66%
Stations
Biggest gain
1000m Row
−0:26
v median
35/291
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
159/291
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:38v median −0:291000m SkiErg 3:40v median −0:20
-
Block 02 7:28Running 2 5:48v median −0:0250m Sled Push 1:40v median −0:05
-
Block 03 8:57Running 3 5:56v median −0:1250m Sled Pull 3:01v median −0:22
-
Block 04 9:04Running 4 5:48v median −0:1880m Burpee Broad Jump 3:16v median −0:09
-
Block 05 10:08Running 5 5:53v median −0:231000m Row 4:15v median −0:26
-
Block 06 7:17Running 6 5:34v median −0:35200m Farmers Carry 1:43v median +0:06
-
Block 07 9:36Running 7 5:34v median −0:40100m Sandbag Lunges 4:02v median +0:09
-
Block 08 10:10Running 8 5:27v median −1:01Wall Balls 4:43v median −0:06
Roxzone, per block
Approach · Exit 4:44
B1 · 1000m SkiErg
0:46
0:10
0:36
B2 · 50m Sled Push
0:35
0:04
0:31
B3 · 50m Sled Pull
0:44
0:06
0:38
B4 · 80m Burpee Broad Jump
0:38
0:12
0:26
B5 · 1000m Row
0:45
0:11
0:34
B6 · 200m Farmers Carry
0:37
0:28
0:09
B7 · 100m Sandbag Lunges
0:36
0:27
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:25 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291