The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Ross Low & Andrew Low crossed the line in 1:16:33: 102nd of 291 men's teams, faster than 65% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 47% on the runs. Nowhere gained more than the wall balls: 1:15 on the median.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:06v median −0:01
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Block 02 7:22Running 2 5:50v median +0:00
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Block 03 8:47Running 3 6:20v median +0:12
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Block 04 9:11Running 4 6:20v median +0:14
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Block 05 10:41Running 5 6:30v median +0:14
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Block 06 7:28Running 6 6:15v median +0:06
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Block 07 10:00Running 7 6:17v median +0:03
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Block 08 10:25Running 8 6:51v median +0:23
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.