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Tyrone Waterston & Richard Browne — Cape Town 1 2026

M 50-54 n = 291
Finish · net time
1:17:55
−4:21 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
117/291
50-54
3/6
Field beaten
60%

The race, in three figures

Field beaten
62%
Runs
58%
Stations
Biggest gain
1000m Row
−0:19
v median
54/291
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
187/291
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Tyrone Waterston & Richard Browne crossed the line in 1:17:55: 117th of 291 men's teams, faster than 60% of the field.

Stronger after halfway: 1:12 better against the middle of the field than before it.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:47
    v median −0:20
    v median −0:03
  2. Block 02 7:12
    Running 2 5:28
    v median −0:22
    v median −0:01
  3. Block 03 9:37
    Running 3 6:06
    v median −0:02
    v median +0:08
  4. Block 04 9:51
    Running 4 5:59
    v median −0:07
    v median +0:27
  5. Block 05 10:15
    Running 5 5:53
    v median −0:23
    1000m Row 4:22
    v median −0:19
  6. Block 06 7:17
    Running 6 5:46
    v median −0:23
    v median −0:06
  7. Block 07 9:41
    Running 7 6:02
    v median −0:12
    v median −0:14
  8. Block 08 10:46
    Running 8 6:10
    v median −0:18
    Wall Balls 4:36
    v median −0:13

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
1:01
0:18 0:43
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:46
0:32 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 5
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291