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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Joshua Myers & Michael De Gouveia — Cape Town 1

Joshua Myers Michael De Gouveia
M 16-24 n = 291
Finish · net time
1:18:34
−3:42 v median 1:22:16
Men
120/291
16-24
26/62
Field beaten
59%

The race, in three figures

Field beaten
80%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
66/291
Rank
Biggest loss
Wall Balls
+1:09
v median
226/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:48
    Running 1 2:58
    v median −1:09
    1000m SkiErg 3:50
    v median −0:10
  2. Block 02 6:51
    Running 2 5:01
    v median −0:49
    50m Sled Push 1:50
    v median +0:05
  3. Block 03 9:15
    Running 3 5:32
    v median −0:36
    50m Sled Pull 3:43
    v median +0:20
  4. Block 04 9:03
    Running 4 5:11
    v median −0:55
    80m Burpee Broad Jump 3:52
    v median +0:27
  5. Block 05 10:07
    Running 5 5:27
    v median −0:49
    1000m Row 4:40
    v median −0:01
  6. Block 06 7:05
    Running 6 5:39
    v median −0:30
    200m Farmers Carry 1:26
    v median −0:11
  7. Block 07 9:42
    Running 7 5:42
    v median −0:32
    100m Sandbag Lunges 4:00
    v median +0:07
  8. Block 08 11:44
    Running 8 5:46
    v median −0:42
    Wall Balls 5:58
    v median +1:09

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
1:05
0:14 0:51
B5 · 1000m Row
1:35
0:13 1:22
B6 · 200m Farmers Carry
1:46
0:38 1:08
B7 · 100m Sandbag Lunges
1:17
0:24 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291