Matthew Holding & Oliver Stekhoven — Cape Town 1

The race, in three figures

Field beaten

51%

Runs

52%

Stations

Biggest gain

100m Sandbag Lunges

−0:25

v median

94/291

Rank

Biggest loss

Wall Balls

+0:39

v median

199/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:56

120/291
v median −0:11

1000m SkiErg 4:05

179/291
v median +0:05
Block 02 7:20

Running 2 5:38

126/291
v median −0:12

50m Sled Push 1:42

127/291
v median −0:03
Block 03 9:07

Running 3 6:03

137/291
v median −0:05

50m Sled Pull 3:04

102/291
v median −0:19
Block 04 9:48

Running 4 6:07

147/291
v median +0:01

80m Burpee Broad Jump 3:41

172/291
v median +0:16
Block 05 11:02

Running 5 6:23

159/291
v median +0:07

1000m Row 4:39

141/291
v median −0:02
Block 06 8:03

Running 6 6:22

172/291
v median +0:13

200m Farmers Carry 1:41

163/291
v median +0:04
Block 07 9:47

Running 7 6:19

162/291
v median +0:05

100m Sandbag Lunges 3:28

94/291
v median −0:25
Block 08 11:56

Running 8 6:28

146/291
v median +0:00

Wall Balls 5:28

199/291
v median +0:39

Where the race went

Run total: 47:11
Stations: 27:48
Roxzone: 4:30
Best run lap: 5:38

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:50

0:11 0:39

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

0:36

0:06 0:30

B4 · 80m Burpee Broad Jump

0:24

0:10 0:14

B5 · 1000m Row

0:38

0:11 0:27

B6 · 200m Farmers Carry

0:47

0:38 0:09

B7 · 100m Sandbag Lunges

0:37

0:26 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291