The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Troy Loots & Luke Laver crossed the line in 1:19:35: 129th of 291 men's teams, faster than 56% of the field.
The burpee broad jumps were where this race was made, 1:24 ahead of the median. If there was time left out there, it was on the wall balls, 0:44 behind the median. Stronger after halfway: 3:44 better against the middle of the field than before it.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:51v median −0:16
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Block 02 10:30Running 2 8:47v median +2:57
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Block 03 9:07Running 3 6:02v median −0:06
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Block 04 7:51Running 4 5:50v median −0:16
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Block 05 11:01Running 5 6:16v median +0:00
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Block 06 7:12Running 6 5:46v median −0:23
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Block 07 8:00Running 7 4:38v median −1:36
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Block 08 11:14Running 8 5:41v median −0:47
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.