The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Ameer Nordien & David Morgenrood crossed the line in 1:19:48: 131st of 291 men's teams, faster than 55% of the field.
A harder second half: 2:11 more lost to the middle of the field after halfway than before it.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:00v median −0:07
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Block 02 7:00Running 2 5:31v median −0:19
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Block 03 9:36Running 3 6:06v median −0:02
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Block 04 9:31Running 4 6:07v median +0:01
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Block 05 11:20Running 5 6:31v median +0:15
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Block 06 8:19Running 6 6:25v median +0:16
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Block 07 10:39Running 7 6:21v median +0:07
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Block 08 10:58Running 8 6:25v median −0:03
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.