Sbu Mthembu & KG Moseka — Cape Town 1

The race, in three figures

Field beaten

35%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−1:13

v median

14/291

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

107/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 5:29

259/291
v median +1:22

1000m SkiErg 3:53

100/291
v median −0:07
Block 02 6:38

Running 2 5:17

94/291
v median −0:33

50m Sled Push 1:21

30/291
v median −0:24
Block 03 8:49

Running 3 6:28

176/291
v median +0:20

50m Sled Pull 2:21

12/291
v median −1:02
Block 04 8:53

Running 4 6:25

173/291
v median +0:19

80m Burpee Broad Jump 2:28

31/291
v median −0:57
Block 05 11:49

Running 5 7:17

205/291
v median +1:01

1000m Row 4:32

112/291
v median −0:09
Block 06 8:20

Running 6 6:49

200/291
v median +0:40

200m Farmers Carry 1:31

107/291
v median −0:06
Block 07 10:48

Running 7 8:08

252/291
v median +1:54

100m Sandbag Lunges 2:40

14/291
v median −1:13
Block 08 11:07

Running 8 6:38

162/291
v median +0:10

Wall Balls 4:29

99/291
v median −0:20

Where the race went

Run total: 52:28
Stations: 23:15
Roxzone: 4:59
Best run lap: 5:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg

0:52

0:10 0:42

B2 · 50m Sled Push

0:58

0:04 0:54

B3 · 50m Sled Pull

0:39

0:05 0:34

B4 · 80m Burpee Broad Jump

0:26

0:08 0:18

B5 · 1000m Row

0:39

0:13 0:26

B6 · 200m Farmers Carry

0:48

0:34 0:14

B7 · 100m Sandbag Lunges

0:36

0:25 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:20 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291