The race, in three figures
The race, in words
1:21:35 at Cape Town 1 2026 put David Exford & Waseem Petersen 143rd of 291 men's teams in the Doubles Open division, ahead of 51% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 45% on the runs. The burpee broad jumps were where this race was made, 0:38 ahead of the median. Stronger after halfway: 4:02 better against the middle of the field than before it.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:40v median +0:33
-
Block 02 8:11Running 2 6:15v median +0:25
-
Block 03 10:11Running 3 6:29v median +0:21
-
Block 04 9:23Running 4 6:36v median +0:30
-
Block 05 10:37Running 5 6:22v median +0:06
-
Block 06 7:46Running 6 6:17v median +0:08
-
Block 07 9:32Running 7 6:15v median +0:01
-
Block 08 10:34Running 8 6:19v median −0:09
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.