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Rulo Barnard & Kyle Rodger — Cape Town 1 2026

M 16-24 n = 291
Finish · net time
1:23:16
+1:00 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
154/291
16-24
33/62
Field beaten
47%

The race, in three figures

Field beaten
74%
Runs
16%
Stations
Biggest gain
80m Burpee Broad Jump
+0:03
v median
158/291
Rank
Biggest loss
50m Sled Pull
+1:22
v median
273/291
Rank

The race, in words

Rulo Barnard & Kyle Rodger finished 154th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:23:16.

Legs and stations told different stories: 74% of the field beaten on the runs, 16% on the stations. If there was time left out there, it was on the sled pull, 1:22 behind the median. The race faded late: the second half went 2:37 worse against the middle of the field than the first.

Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:17
    v median +0:10
    v median +0:14
  2. Block 02 7:34
    Running 2 5:14
    v median −0:36
    v median +0:35
  3. Block 03 10:09
    Running 3 5:24
    v median −0:44
    v median +1:22
  4. Block 04 8:46
    Running 4 5:18
    v median −0:48
    v median +0:03
  5. Block 05 11:31
    Running 5 5:29
    v median −0:47
    1000m Row 6:02
    v median +1:21
  6. Block 06 7:27
    Running 6 5:19
    v median −0:50
    v median +0:31
  7. Block 07 9:50
    Running 7 5:20
    v median −0:54
    v median +0:37
  8. Block 08 12:25
    Running 8 6:23
    v median −0:05
    Wall Balls 6:02
    v median +1:13

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:49
0:10 0:39
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
0:55
0:26 0:29
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:55
0:55 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:17 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 6
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291