The race, in three figures
The race, in words
Tlou Maenetje & Lesedi Pooe finished 155th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:23:23.
Legs and stations told different stories: 63% of the field beaten on the runs, 23% on the stations. The wall balls cost the most time: 1:29 slower than the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:22v median +0:15
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Block 02 7:36Running 2 5:42v median −0:08
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Block 03 10:24Running 3 5:53v median −0:15
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Block 04 9:31Running 4 5:49v median −0:17
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Block 05 11:05Running 5 5:47v median −0:29
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Block 06 7:18Running 6 5:48v median −0:21
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Block 07 9:42Running 7 5:44v median −0:30
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Block 08 12:13Running 8 5:55v median −0:33
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.