The race, in three figures
The race, in words
Michael Davar & Tyler James Epstein finished 157th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:23:57.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 21% on the stations. The burpee broad jumps cost the most time: 1:06 slower than the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:24v median +0:17
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Block 02 8:26Running 2 5:55v median +0:05
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Block 03 9:49Running 3 6:04v median −0:04
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Block 04 10:26Running 4 5:55v median −0:11
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Block 05 10:37Running 5 6:04v median −0:12
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Block 06 8:03Running 6 5:59v median −0:10
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Block 07 10:08Running 7 5:51v median −0:23
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Block 08 11:52Running 8 6:06v median −0:22
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.