Matthew Nyschens & James Lowman — Cape Town 1

The race, in three figures

Field beaten

42%

Runs

58%

Stations

Biggest gain

80m Burpee Broad Jump

−0:22

v median

105/291

Rank

Biggest loss

100m Sandbag Lunges

+0:26

v median

201/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:24

182/291
v median +0:17

1000m SkiErg 4:02

161/291
v median +0:02
Block 02 7:42

Running 2 6:08

182/291
v median +0:18

50m Sled Push 1:34

86/291
v median −0:11
Block 03 12:44

Running 3 9:01

273/291
v median +2:53

50m Sled Pull 3:43

184/291
v median +0:20
Block 04 9:10

Running 4 6:07

149/291
v median +0:01

80m Burpee Broad Jump 3:03

105/291
v median −0:22
Block 05 10:25

Running 5 6:04

127/291
v median −0:12

1000m Row 4:21

52/291
v median −0:20
Block 06 7:55

Running 6 6:11

152/291
v median +0:02

200m Farmers Carry 1:44

182/291
v median +0:07
Block 07 10:18

Running 7 5:59

126/291
v median −0:15

100m Sandbag Lunges 4:19

201/291
v median +0:26
Block 08 10:50

Running 8 6:22

134/291
v median −0:06

Wall Balls 4:28

95/291
v median −0:21

Where the race went

Run total: 50:13
Stations: 27:14
Roxzone: 6:40
Best run lap: 5:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg

0:52

0:13 0:39

B2 · 50m Sled Push

0:40

0:03 0:37

B3 · 50m Sled Pull

0:40

0:05 0:35

B4 · 80m Burpee Broad Jump

0:57

0:17 0:40

B5 · 1000m Row

1:34

0:13 1:21

B6 · 200m Farmers Carry

0:47

0:36 0:11

B7 · 100m Sandbag Lunges

1:09

0:25 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:04 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291