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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Nicholas Arelisky & Joshua Aron — Cape Town 1 2026

Nicholas Arelisky Joshua Aron
M 16-24 n = 291
Finish · net time
1:24:58
+2:42 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
165/291
16-24
36/62
Field beaten
43%

The race, in three figures

Field beaten
46%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:04
v median
136/291
Rank
Biggest loss
200m Farmers Carry
+0:36
v median
273/291
Rank

The race, in words

Nicholas Arelisky & Joshua Aron finished 165th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:24:58.

If there was time left out there, it was on the farmers carry, 0:36 behind the median.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:19
    v median +0:12
    1000m SkiErg 4:01
    v median +0:01
  2. Block 02 7:56
    Running 2 6:09
    v median +0:19
    50m Sled Push 1:47
    v median +0:02
  3. Block 03 10:19
    Running 3 6:21
    v median +0:13
    50m Sled Pull 3:58
    v median +0:35
  4. Block 04 9:49
    Running 4 6:28
    v median +0:22
    80m Burpee Broad Jump 3:21
    v median −0:04
  5. Block 05 11:23
    Running 5 6:27
    v median +0:11
    1000m Row 4:56
    v median +0:15
  6. Block 06 8:36
    Running 6 6:23
    v median +0:14
    200m Farmers Carry 2:13
    v median +0:36
  7. Block 07 10:34
    Running 7 6:05
    v median −0:09
    100m Sandbag Lunges 4:29
    v median +0:36
  8. Block 08 11:36
    Running 8 6:37
    v median +0:09
    Wall Balls 4:59
    v median +0:10

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:51
0:12 0:39
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
1:05
0:18 0:47
B5 · 1000m Row
1:10
0:12 0:58
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 7
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291