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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Stef Young & Frikkie Badenhorst — Cape Town 1 2026

Frikkie Badenhorst Stef Young
M 45-49 n = 291
Finish · net time
1:25:04
+2:48 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
166/291
45-49
4/10
Field beaten
43%

The race, in three figures

Field beaten
43%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:11
v median
127/291
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
214/291
Rank

The race, in words

Stef Young & Frikkie Badenhorst finished 166th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:25:04.

If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median. The race faded late: the second half went 2:47 worse against the middle of the field than the first.

Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:52
    v median −0:15
    1000m SkiErg 4:01
    v median +0:01
  2. Block 02 7:26
    Running 2 5:44
    v median −0:06
    50m Sled Push 1:42
    v median −0:03
  3. Block 03 9:48
    Running 3 6:19
    v median +0:11
    50m Sled Pull 3:29
    v median +0:06
  4. Block 04 10:31
    Running 4 6:21
    v median +0:15
    80m Burpee Broad Jump 4:10
    v median +0:45
  5. Block 05 11:50
    Running 5 6:48
    v median +0:32
    1000m Row 5:02
    v median +0:21
  6. Block 06 8:34
    Running 6 6:48
    v median +0:39
    200m Farmers Carry 1:46
    v median +0:09
  7. Block 07 11:09
    Running 7 6:56
    v median +0:42
    100m Sandbag Lunges 4:13
    v median +0:20
  8. Block 08 11:43
    Running 8 7:05
    v median +0:37
    Wall Balls 4:38
    v median −0:11

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:49
0:11 0:38
B2 · 50m Sled Push
0:59
0:03 0:56
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:39
0:12 0:27
B5 · 1000m Row
0:43
0:16 0:27
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:01
0:42 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:05 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 7
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291