The race, in three figures
The race, in words
joshua venn & Angelo Nasser finished 174th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:25:42.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 1:12 behind the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:51v median −0:16
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Block 02 7:57Running 2 5:59v median +0:09
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Block 03 10:21Running 3 6:19v median +0:11
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Block 04 10:07Running 4 6:35v median +0:29
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Block 05 11:35Running 5 6:36v median +0:20
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Block 06 8:24Running 6 6:19v median +0:10
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Block 07 10:46Running 7 6:21v median +0:07
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Block 08 12:59Running 8 6:58v median +0:30
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.