Alitha Leeuw & Romeo Gwadiso — Cape Town 1

The race, in three figures

Field beaten

39%

Runs

24%

Stations

Biggest gain

80m Burpee Broad Jump

+0:04

v median

159/291

Rank

Biggest loss

Wall Balls

+1:18

v median

237/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:30

190/291
v median +0:23

1000m SkiErg 4:30

265/291
v median +0:30
Block 02 8:06

Running 2 6:07

178/291
v median +0:17

50m Sled Push 1:59

212/291
v median +0:14
Block 03 10:28

Running 3 6:36

189/291
v median +0:28

50m Sled Pull 3:52

206/291
v median +0:29
Block 04 10:10

Running 4 6:41

193/291
v median +0:35

80m Burpee Broad Jump 3:29

159/291
v median +0:04
Block 05 12:21

Running 5 7:06

200/291
v median +0:50

1000m Row 5:15

252/291
v median +0:34
Block 06 8:28

Running 6 6:42

193/291
v median +0:33

200m Farmers Carry 1:46

196/291
v median +0:09
Block 07 11:27

Running 7 6:48

193/291
v median +0:34

100m Sandbag Lunges 4:39

228/291
v median +0:46
Block 08 12:57

Running 8 6:50

172/291
v median +0:22

Wall Balls 6:07

237/291
v median +1:18

Where the race went

Run total: 51:16
Stations: 31:37
Roxzone: 5:54
Best run lap: 6:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg

0:51

0:12 0:39

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

1:01

0:08 0:53

B4 · 80m Burpee Broad Jump

0:51

0:11 0:40

B5 · 1000m Row

0:35

0:14 0:21

B6 · 200m Farmers Carry

1:17

0:41 0:36

B7 · 100m Sandbag Lunges

0:45

0:32 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291