The race, in three figures
The race, in words
1:28:43 at Cape Town 1 2026 put Alitha Leeuw & Romeo Gwadiso 191st of 291 men's teams in the Doubles Open division.
The wall balls cost the most time: 1:18 slower than the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:30v median +0:23
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Block 02 8:06Running 2 6:07v median +0:17
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Block 03 10:28Running 3 6:36v median +0:28
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Block 04 10:10Running 4 6:41v median +0:35
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Block 05 12:21Running 5 7:06v median +0:50
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Block 06 8:28Running 6 6:42v median +0:33
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Block 07 11:27Running 7 6:48v median +0:34
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Block 08 12:57Running 8 6:50v median +0:22
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.