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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Roche Gerbach & Thaakier Snyders — Cape Town 1

Roche Gerbach Thaakier Snyders
M 30-34 n = 291
Finish · net time
1:29:15
+6:59 v median 1:22:16
Men
193/291
30-34
45/70
Field beaten
34%

The race, in three figures

Field beaten
29%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
71/291
Rank
Biggest loss
50m Sled Pull
+0:30
v median
208/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:02
    v median −0:05
    1000m SkiErg 4:10
    v median +0:10
  2. Block 02 7:22
    Running 2 5:53
    v median +0:03
    50m Sled Push 1:29
    v median −0:16
  3. Block 03 10:31
    Running 3 6:38
    v median +0:30
    50m Sled Pull 3:53
    v median +0:30
  4. Block 04 10:48
    Running 4 6:56
    v median +0:50
    80m Burpee Broad Jump 3:52
    v median +0:27
  5. Block 05 12:16
    Running 5 7:23
    v median +1:07
    1000m Row 4:53
    v median +0:12
  6. Block 06 9:00
    Running 6 7:14
    v median +1:05
    200m Farmers Carry 1:46
    v median +0:09
  7. Block 07 10:43
    Running 7 7:24
    v median +1:10
    100m Sandbag Lunges 3:19
    v median −0:34
  8. Block 08 13:21
    Running 8 8:54
    v median +2:26
    Wall Balls 4:27
    v median −0:22

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:53
0:12 0:41
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:56
0:06 0:50
B4 · 80m Burpee Broad Jump
0:56
0:15 0:41
B5 · 1000m Row
1:05
0:24 0:41
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:10
0:47 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:16 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291