Itumeleng Molahleke & Prince Masemola — Cape Town 1

The race, in three figures

Field beaten

44%

Runs

12%

Stations

Biggest gain

50m Sled Pull

−0:10

v median

130/291

Rank

Biggest loss

Wall Balls

+6:17

v median

289/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:21

170/291
v median +0:14

1000m SkiErg 4:16

231/291
v median +0:16
Block 02 8:06

Running 2 6:02

169/291
v median +0:12

50m Sled Push 2:04

232/291
v median +0:19
Block 03 9:29

Running 3 6:16

153/291
v median +0:08

50m Sled Pull 3:13

130/291
v median −0:10
Block 04 9:39

Running 4 6:21

164/291
v median +0:15

80m Burpee Broad Jump 3:18

130/291
v median −0:07
Block 05 11:02

Running 5 6:19

152/291
v median +0:03

1000m Row 4:43

155/291
v median +0:02
Block 06 7:41

Running 6 6:10

150/291
v median +0:01

200m Farmers Carry 1:31

105/291
v median −0:06
Block 07 10:53

Running 7 6:40

186/291
v median +0:26

100m Sandbag Lunges 4:13

188/291
v median +0:20
Block 08 18:22

Running 8 7:16

196/291
v median +0:48

Wall Balls 11:06

289/291
v median +6:17

Where the race went

Run total: 49:22
Stations: 34:24
Roxzone: 6:04
Best run lap: 6:02

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg

0:55

0:12 0:43

B2 · 50m Sled Push

0:49

0:05 0:44

B3 · 50m Sled Pull

0:46

0:06 0:40

B4 · 80m Burpee Broad Jump

0:41

0:17 0:24

B5 · 1000m Row

0:41

0:17 0:24

B6 · 200m Farmers Carry

1:08

0:59 0:09

B7 · 100m Sandbag Lunges

1:05

0:47 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:47 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291