Uzair Williams & Matthys de Kock — Cape Town 1

The race, in three figures

Field beaten

24%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:29

v median

77/291

Rank

Biggest loss

80m Burpee Broad Jump

+0:30

v median

194/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:51

224/291
v median +0:44

1000m SkiErg 4:13

217/291
v median +0:13
Block 02 8:30

Running 2 6:45

219/291
v median +0:55

50m Sled Push 1:45

146/291
v median +0:00
Block 03 10:54

Running 3 7:14

223/291
v median +1:06

50m Sled Pull 3:40

178/291
v median +0:17
Block 04 11:18

Running 4 7:23

227/291
v median +1:17

80m Burpee Broad Jump 3:55

194/291
v median +0:30
Block 05 12:34

Running 5 7:45

233/291
v median +1:29

1000m Row 4:49

179/291
v median +0:08
Block 06 8:56

Running 6 7:31

232/291
v median +1:22

200m Farmers Carry 1:25

59/291
v median −0:12
Block 07 11:34

Running 7 7:34

233/291
v median +1:20

100m Sandbag Lunges 4:00

155/291
v median +0:07
Block 08 11:49

Running 8 7:29

207/291
v median +1:01

Wall Balls 4:20

77/291
v median −0:29

Where the race went

Run total: 56:30
Stations: 28:07
Roxzone: 5:17
Best run lap: 6:45

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg

0:50

0:10 0:40

B2 · 50m Sled Push

0:44

0:03 0:41

B3 · 50m Sled Pull

1:06

0:06 1:00

B4 · 80m Burpee Broad Jump

0:25

0:10 0:15

B5 · 1000m Row

0:40

0:13 0:27

B6 · 200m Farmers Carry

0:51

0:43 0:08

B7 · 100m Sandbag Lunges

0:40

0:26 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291