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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Luan Slabbert & Michael Williams — Cape Town 1 2026

Michael Williams Luan Slabbert
M 30-34 n = 291
Finish · net time
1:30:20
+8:04 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
202/291
30-34
47/70
Field beaten
31%

The race, in three figures

Field beaten
33%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:50
v median
46/291
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
262/291
Rank

The race, in words

Luan Slabbert & Michael Williams finished 202nd of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:30:20.

Nowhere gained more than the wall balls: 0:50 on the median. On the sandbag lunges the field had the edge, by 1:36.

Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:51
    v median +0:44
    1000m SkiErg 4:06
    v median +0:06
  2. Block 02 8:36
    Running 2 6:39
    v median +0:49
    50m Sled Push 1:57
    v median +0:12
  3. Block 03 10:25
    Running 3 6:42
    v median +0:34
    50m Sled Pull 3:43
    v median +0:20
  4. Block 04 11:49
    Running 4 6:51
    v median +0:45
    80m Burpee Broad Jump 4:58
    v median +1:33
  5. Block 05 11:35
    Running 5 6:47
    v median +0:31
    1000m Row 4:48
    v median +0:07
  6. Block 06 8:58
    Running 6 7:06
    v median +0:57
    200m Farmers Carry 1:52
    v median +0:15
  7. Block 07 12:23
    Running 7 6:54
    v median +0:40
    100m Sandbag Lunges 5:29
    v median +1:36
  8. Block 08 11:27
    Running 8 7:28
    v median +1:00
    Wall Balls 3:59
    v median −0:50

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:58
0:13 0:45
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:57
0:33 0:24
B5 · 1000m Row
0:47
0:22 0:25
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291