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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Micheal Nwanyanwu & Boufmane Godfrey — Cape Town 1

M 45-49 n = 291
Finish · net time
1:31:07
+8:51 v median 1:22:16
Men
207/291
45-49
6/10
Field beaten
29%

The race, in three figures

Field beaten
36%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
64/291
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
273/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:49
    v median −0:18
    1000m SkiErg 3:47
    v median −0:13
  2. Block 02 9:20
    Running 2 7:07
    v median +1:17
    50m Sled Push 2:13
    v median +0:28
  3. Block 03 11:11
    Running 3 7:03
    v median +0:55
    50m Sled Pull 4:08
    v median +0:45
  4. Block 04 12:04
    Running 4 6:40
    v median +0:34
    80m Burpee Broad Jump 5:24
    v median +1:59
  5. Block 05 11:39
    Running 5 6:39
    v median +0:23
    1000m Row 5:00
    v median +0:19
  6. Block 06 8:32
    Running 6 6:40
    v median +0:31
    200m Farmers Carry 1:52
    v median +0:15
  7. Block 07 11:36
    Running 7 6:51
    v median +0:37
    100m Sandbag Lunges 4:45
    v median +0:52
  8. Block 08 13:39
    Running 8 7:24
    v median +0:56
    Wall Balls 6:15
    v median +1:26

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:48
0:10 0:38
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:48
0:07 0:41
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
1:00
0:15 0:45
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:54
0:34 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:08 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291