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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Jason Flynn & Bradley Winsor — Cape Town 1 2026

Bradley Winsor Jason Flynn
M 40-44 n = 291
Finish · net time
1:31:18
+9:02 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
209/291
40-44
20/24
Field beaten
28%

The race, in three figures

Field beaten
38%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:21
v median
98/291
Rank
Biggest loss
100m Sandbag Lunges
+2:52
v median
282/291
Rank

The race, in words

Jason Flynn & Bradley Winsor finished 209th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:31:18.

If there was time left out there, it was on the sandbag lunges, 2:52 behind the median.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:39
    v median +0:32
    1000m SkiErg 4:25
    v median +0:25
  2. Block 02 8:32
    Running 2 6:42
    v median +0:52
    50m Sled Push 1:50
    v median +0:05
  3. Block 03 10:16
    Running 3 6:29
    v median +0:21
    50m Sled Pull 3:47
    v median +0:24
  4. Block 04 10:17
    Running 4 6:30
    v median +0:24
    80m Burpee Broad Jump 3:47
    v median +0:22
  5. Block 05 12:04
    Running 5 6:48
    v median +0:32
    1000m Row 5:16
    v median +0:35
  6. Block 06 8:29
    Running 6 6:33
    v median +0:24
    200m Farmers Carry 1:56
    v median +0:19
  7. Block 07 13:36
    Running 7 6:51
    v median +0:37
    100m Sandbag Lunges 6:45
    v median +2:52
  8. Block 08 11:35
    Running 8 7:07
    v median +0:39
    Wall Balls 4:28
    v median −0:21

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
1:02
0:14 0:48
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
0:51
0:07 0:44
B4 · 80m Burpee Broad Jump
1:03
0:12 0:51
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
3:10
13:10 −10:00
B7 · 100m Sandbag Lunges
−0:20
−10:56 10:36
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 9
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291