The race, in three figures
Field beaten
38%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:21
v median
98/291
Rank
Biggest loss
100m Sandbag Lunges
+2:52
v median
282/291
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:39v median +0:321000m SkiErg 4:25v median +0:25
-
Block 02 8:32Running 2 6:42v median +0:5250m Sled Push 1:50v median +0:05
-
Block 03 10:16Running 3 6:29v median +0:2150m Sled Pull 3:47v median +0:24
-
Block 04 10:17Running 4 6:30v median +0:2480m Burpee Broad Jump 3:47v median +0:22
-
Block 05 12:04Running 5 6:48v median +0:321000m Row 5:16v median +0:35
-
Block 06 8:29Running 6 6:33v median +0:24200m Farmers Carry 1:56v median +0:19
-
Block 07 13:36Running 7 6:51v median +0:37100m Sandbag Lunges 6:45v median +2:52
-
Block 08 11:35Running 8 7:07v median +0:39Wall Balls 4:28v median −0:21
Roxzone, per block
Approach · Exit 7:29
B1 · 1000m SkiErg
1:02
0:14
0:48
B2 · 50m Sled Push
0:55
0:05
0:50
B3 · 50m Sled Pull
0:51
0:07
0:44
B4 · 80m Burpee Broad Jump
1:03
0:12
0:51
B5 · 1000m Row
0:56
0:27
0:29
B6 · 200m Farmers Carry
3:10
13:10
−10:00
B7 · 100m Sandbag Lunges
−0:20
−10:56
10:36
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291