Renaldo Fernandes & Gareth Edwardes — Cape Town 1

The race, in three figures

Field beaten

21%

Runs

51%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

70/291

Rank

Biggest loss

50m Sled Pull

+0:27

v median

203/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 4:52

230/291
v median +0:45

1000m SkiErg 3:58

127/291
v median −0:02
Block 02 9:05

Running 2 7:01

235/291
v median +1:11

50m Sled Push 2:04

231/291
v median +0:19
Block 03 11:30

Running 3 7:40

238/291
v median +1:32

50m Sled Pull 3:50

203/291
v median +0:27
Block 04 10:49

Running 4 7:36

231/291
v median +1:30

80m Burpee Broad Jump 3:13

120/291
v median −0:12
Block 05 12:38

Running 5 7:40

230/291
v median +1:24

1000m Row 4:58

215/291
v median +0:17
Block 06 9:31

Running 6 7:57

253/291
v median +1:48

200m Farmers Carry 1:34

131/291
v median −0:03
Block 07 11:01

Running 7 7:42

236/291
v median +1:28

100m Sandbag Lunges 3:19

70/291
v median −0:34
Block 08 12:36

Running 8 7:32

210/291
v median +1:04

Wall Balls 5:04

176/291
v median +0:15

Where the race went

Run total: 57:57
Stations: 28:00
Roxzone: 7:07
Best run lap: 7:01

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg

1:04

0:12 0:52

B2 · 50m Sled Push

1:14

0:04 1:10

B3 · 50m Sled Pull

0:56

0:06 0:50

B4 · 80m Burpee Broad Jump

0:51

0:09 0:42

B5 · 1000m Row

1:14

0:13 1:01

B6 · 200m Farmers Carry

0:52

0:41 0:11

B7 · 100m Sandbag Lunges

0:57

0:30 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:01 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291