The race, in three figures
The race, in words
Alessandro Iovino & Will Seefried finished 217th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:33:14.
A station race more than a running one: 47% of the field beaten on the stations, against 22% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:51v median +0:44
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Block 02 10:36Running 2 9:10v median +3:20
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Block 03 10:03Running 3 7:04v median +0:56
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Block 04 12:09Running 4 7:41v median +1:35
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Block 05 12:27Running 5 7:48v median +1:32
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Block 06 8:46Running 6 7:08v median +0:59
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Block 07 10:22Running 7 6:50v median +0:36
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Block 08 13:01Running 8 7:12v median +0:44
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.