The race, in three figures
The race, in words
1:34:19 at Cape Town 1 2026 put Gregory Hendrikz & Werner Weber 222nd of 291 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:50 on the median. If there was time left out there, it was on the wall balls, 2:40 behind the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 6:33v median +2:26
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Block 02 8:34Running 2 6:17v median +0:27
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Block 03 9:32Running 3 6:59v median +0:51
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Block 04 11:53Running 4 6:54v median +0:48
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Block 05 12:00Running 5 7:38v median +1:22
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Block 06 8:51Running 6 6:47v median +0:38
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Block 07 11:33Running 7 6:49v median +0:35
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Block 08 14:56Running 8 7:27v median +0:59
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.