Bradley Steenberg & Adeeb Abdurahman — Cape Town 1

The race, in three figures

Field beaten

18%

Runs

57%

Stations

Biggest gain

50m Sled Pull

−0:37

v median

47/291

Rank

Biggest loss

100m Sandbag Lunges

+0:53

v median

235/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 5:08

248/291
v median +1:01

1000m SkiErg 3:55

110/291
v median −0:05
Block 02 9:23

Running 2 7:21

249/291
v median +1:31

50m Sled Push 2:02

225/291
v median +0:17
Block 03 9:51

Running 3 7:05

219/291
v median +0:57

50m Sled Pull 2:46

47/291
v median −0:37
Block 04 10:41

Running 4 7:36

232/291
v median +1:30

80m Burpee Broad Jump 3:05

107/291
v median −0:20
Block 05 12:47

Running 5 8:02

242/291
v median +1:46

1000m Row 4:45

159/291
v median +0:04
Block 06 9:27

Running 6 7:59

254/291
v median +1:50

200m Farmers Carry 1:28

83/291
v median −0:09
Block 07 12:36

Running 7 7:50

244/291
v median +1:36

100m Sandbag Lunges 4:46

235/291
v median +0:53
Block 08 13:04

Running 8 8:34

240/291
v median +2:06

Wall Balls 4:30

102/291
v median −0:19

Where the race went

Run total: 59:31
Stations: 27:17
Roxzone: 8:03
Best run lap: 7:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg

1:06

0:12 0:54

B2 · 50m Sled Push

1:07

0:04 1:03

B3 · 50m Sled Pull

1:21

0:06 1:15

B4 · 80m Burpee Broad Jump

1:12

0:15 0:57

B5 · 1000m Row

1:05

0:24 0:41

B6 · 200m Farmers Carry

1:07

0:54 0:13

B7 · 100m Sandbag Lunges

1:05

0:39 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291