The race, in three figures
The race, in words
1:34:47 at Cape Town 1 2026 put Bradley Steenberg & Adeeb Abdurahman 224th of 291 men's teams in the Doubles Open division.
The stations carried this race: faster than 57% of the field across all eight, against 18% on the runs. The sandbag lunges cost the most time: 0:53 slower than the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 5:08v median +1:01
-
Block 02 9:23Running 2 7:21v median +1:31
-
Block 03 9:51Running 3 7:05v median +0:57
-
Block 04 10:41Running 4 7:36v median +1:30
-
Block 05 12:47Running 5 8:02v median +1:46
-
Block 06 9:27Running 6 7:59v median +1:50
-
Block 07 12:36Running 7 7:50v median +1:36
-
Block 08 13:04Running 8 8:34v median +2:06
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.