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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Charles Titus & Craig Williams — Cape Town 1

Charles Titus Craig Williams
M 45-49 n = 291
Finish · net time
1:35:51
+13:35 v median 1:22:16
Men
227/291
45-49
7/10
Field beaten
22%

The race, in three figures

Field beaten
19%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
79/291
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
233/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:51
    v median +0:44
    1000m SkiErg 3:57
    v median −0:03
  2. Block 02 8:44
    Running 2 7:09
    v median +1:19
    50m Sled Push 1:35
    v median −0:10
  3. Block 03 10:54
    Running 3 7:57
    v median +1:49
    50m Sled Pull 2:57
    v median −0:26
  4. Block 04 12:22
    Running 4 7:55
    v median +1:49
    80m Burpee Broad Jump 4:27
    v median +1:02
  5. Block 05 12:39
    Running 5 7:49
    v median +1:33
    1000m Row 4:50
    v median +0:09
  6. Block 06 9:19
    Running 6 7:40
    v median +1:31
    200m Farmers Carry 1:39
    v median +0:02
  7. Block 07 11:06
    Running 7 7:33
    v median +1:19
    100m Sandbag Lunges 3:33
    v median −0:20
  8. Block 08 12:44
    Running 8 8:18
    v median +1:50
    Wall Balls 4:26
    v median −0:23

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:08
0:13 0:55
B2 · 50m Sled Push
1:20
0:04 1:16
B3 · 50m Sled Pull
1:34
0:07 1:27
B4 · 80m Burpee Broad Jump
1:07
0:17 0:50
B5 · 1000m Row
1:33
0:14 1:19
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:21
0:50 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:52 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291