Nkosinathi Kheswa & Lungelo Malevu — Cape Town 1

The race, in three figures

Field beaten

25%

Runs

18%

Stations

Biggest gain

200m Farmers Carry

−0:02

v median

140/291

Rank

Biggest loss

100m Sandbag Lunges

+2:03

v median

270/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:33

195/291
v median +0:26

1000m SkiErg 4:02

159/291
v median +0:02
Block 02 8:18

Running 2 6:34

209/291
v median +0:44

50m Sled Push 1:44

137/291
v median −0:01
Block 03 10:25

Running 3 6:29

182/291
v median +0:21

50m Sled Pull 3:56

215/291
v median +0:33
Block 04 11:33

Running 4 6:46

199/291
v median +0:40

80m Burpee Broad Jump 4:47

248/291
v median +1:22
Block 05 12:19

Running 5 7:26

219/291
v median +1:10

1000m Row 4:53

195/291
v median +0:12
Block 06 9:54

Running 6 8:19

264/291
v median +2:10

200m Farmers Carry 1:35

140/291
v median −0:02
Block 07 13:25

Running 7 7:29

228/291
v median +1:15

100m Sandbag Lunges 5:56

270/291
v median +2:03
Block 08 14:26

Running 8 8:21

236/291
v median +1:53

Wall Balls 6:05

233/291
v median +1:16

Where the race went

Run total: 55:54
Stations: 32:58
Roxzone: 10:29
Best run lap: 6:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg

1:07

0:21 0:46

B2 · 50m Sled Push

1:08

0:04 1:04

B3 · 50m Sled Pull

1:28

0:07 1:21

B4 · 80m Burpee Broad Jump

0:55

0:12 0:43

B5 · 1000m Row

1:08

0:16 0:52

B6 · 200m Farmers Carry

1:55

0:45 1:10

B7 · 100m Sandbag Lunges

2:47

0:47 2:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:18 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291