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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Paul Marais & Zarik Marais — Cape Town 1

M 35-39 n = 291
Finish · net time
1:41:41
+19:25 v median 1:22:16
Men
249/291
35-39
50/55
Field beaten
14%

The race, in three figures

Field beaten
21%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
180/291
Rank
Biggest loss
Wall Balls
+3:13
v median
274/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:47
    v median +0:40
    1000m SkiErg 4:22
    v median +0:22
  2. Block 02 8:58
    Running 2 6:32
    v median +0:42
    50m Sled Push 2:26
    v median +0:41
  3. Block 03 13:02
    Running 3 7:23
    v median +1:15
    50m Sled Pull 5:39
    v median +2:16
  4. Block 04 12:51
    Running 4 7:42
    v median +1:36
    80m Burpee Broad Jump 5:09
    v median +1:44
  5. Block 05 13:54
    Running 5 9:01
    v median +2:45
    1000m Row 4:53
    v median +0:12
  6. Block 06 9:07
    Running 6 7:23
    v median +1:14
    200m Farmers Carry 1:44
    v median +0:07
  7. Block 07 13:30
    Running 7 8:11
    v median +1:57
    100m Sandbag Lunges 5:19
    v median +1:26
  8. Block 08 15:25
    Running 8 7:23
    v median +0:55
    Wall Balls 8:02
    v median +3:13

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:55
0:14 0:41
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:35
0:11 0:24
B5 · 1000m Row
0:39
0:15 0:24
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
1:09
0:38 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:42 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291