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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Yusuf Stemela & Mohamed Asmal — Cape Town 1 2026

Mohamed Asmal Yusuf Stemela
M 30-34 n = 291
Finish · net time
1:44:50
+22:34 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
256/291
30-34
61/70
Field beaten
12%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
183/291
Rank
Biggest loss
50m Sled Pull
+2:15
v median
289/291
Rank

The race, in words

Yusuf Stemela & Mohamed Asmal finished 256th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:44:50.

On the sled pull the field had the edge, by 2:15. Paced to finish: the second half went 3:25 better against the middle of the field than the first. The roxzone cost time: 8:29, behind 85% of the field.

Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:44
    v median +0:37
    1000m SkiErg 4:06
    v median +0:06
  2. Block 02 10:19
    Running 2 7:36
    v median +1:46
    50m Sled Push 2:43
    v median +0:58
  3. Block 03 15:33
    Running 3 9:55
    v median +3:47
    50m Sled Pull 5:38
    v median +2:15
  4. Block 04 12:40
    Running 4 7:27
    v median +1:21
    80m Burpee Broad Jump 5:13
    v median +1:48
  5. Block 05 12:47
    Running 5 7:24
    v median +1:08
    1000m Row 5:23
    v median +0:42
  6. Block 06 9:23
    Running 6 7:33
    v median +1:24
    200m Farmers Carry 1:50
    v median +0:13
  7. Block 07 13:36
    Running 7 8:16
    v median +2:02
    100m Sandbag Lunges 5:20
    v median +1:27
  8. Block 08 13:22
    Running 8 8:24
    v median +1:56
    Wall Balls 4:58
    v median +0:09

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
1:14
0:14 1:00
B2 · 50m Sled Push
1:14
0:06 1:08
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
1:04
0:20 0:44
B5 · 1000m Row
1:10
0:24 0:46
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:32
0:51 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:51 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291