The race, in three figures
Field beaten
7%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
15/291
Rank
Biggest loss
100m Sandbag Lunges
+3:16
v median
287/291
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 4:14v median +0:071000m SkiErg 3:41v median −0:19
-
Block 02 11:05Running 2 8:57v median +3:0750m Sled Push 2:08v median +0:23
-
Block 03 11:28Running 3 9:02v median +2:5450m Sled Pull 2:26v median −0:57
-
Block 04 13:06Running 4 9:16v median +3:1080m Burpee Broad Jump 3:50v median +0:25
-
Block 05 14:07Running 5 9:03v median +2:471000m Row 5:04v median +0:23
-
Block 06 10:59Running 6 9:20v median +3:11200m Farmers Carry 1:39v median +0:02
-
Block 07 13:56Running 7 6:47v median +0:33100m Sandbag Lunges 7:09v median +3:16
-
Block 08 15:16Running 8 10:03v median +3:35Wall Balls 5:13v median +0:24
Roxzone, per block
Approach · Exit 7:06
B1 · 1000m SkiErg
1:04
0:12
0:52
B2 · 50m Sled Push
0:46
0:05
0:41
B3 · 50m Sled Pull
0:54
0:07
0:47
B4 · 80m Burpee Broad Jump
0:44
0:16
0:28
B5 · 1000m Row
0:38
0:12
0:26
B6 · 200m Farmers Carry
4:37
13:44
−9:07
B7 · 100m Sandbag Lunges
−1:34
−11:23
9:49
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291