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Kino Goliath & Siyavuya Felemu — Cape Town 1 2026

M 30-34 n = 291
Finish · net time
1:45:21
+23:05 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
258/291
30-34
62/70
Field beaten
11%

The race, in three figures

Field beaten
16%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
+0:18
v median
180/291
Rank
Biggest loss
Wall Balls
+2:26
v median
267/291
Rank

The race, in words

1:45:21 at Cape Town 1 2026 put Kino Goliath & Siyavuya Felemu 258th of 291 men's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 2:26 behind the median. A harder second half: 6:36 more lost to the middle of the field after halfway than before it. 9:04 in the roxzone was slower than 89% of the field.

Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:41
    v median +0:34
    v median +0:28
  2. Block 02 9:24
    Running 2 6:45
    v median +0:55
    v median +0:54
  3. Block 03 12:13
    Running 3 7:18
    v median +1:10
    v median +1:32
  4. Block 04 12:30
    Running 4 8:11
    v median +2:05
    v median +0:54
  5. Block 05 14:33
    Running 5 9:01
    v median +2:45
    1000m Row 5:32
    v median +0:51
  6. Block 06 9:55
    Running 6 7:33
    v median +1:24
    v median +0:45
  7. Block 07 11:29
    Running 7 7:18
    v median +1:04
    v median +0:18
  8. Block 08 17:09
    Running 8 9:54
    v median +3:26
    Wall Balls 7:15
    v median +2:26

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:07
0:12 0:55
B4 · 80m Burpee Broad Jump
0:50
0:16 0:34
B5 · 1000m Row
1:16
0:23 0:53
B6 · 200m Farmers Carry
2:09
1:10 0:59
B7 · 100m Sandbag Lunges
1:44
0:55 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:22 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291