The race, in three figures
The race, in words
1:47:37 at Cape Town 1 2026 put Abel Kabisoso & Muyamba Kabisoso 263rd of 291 men's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 2:45. Paced to finish: the second half went 8:08 better against the middle of the field than the first. 11:04 in the roxzone was slower than 96% of the field.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:37v median +0:30
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Block 02 14:37Running 2 12:25v median +6:35
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Block 03 12:07Running 3 7:02v median +0:54
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Block 04 13:52Running 4 7:42v median +1:36
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Block 05 12:48Running 5 7:39v median +1:23
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Block 06 8:55Running 6 7:11v median +1:02
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Block 07 12:30Running 7 7:30v median +1:16
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Block 08 12:43Running 8 7:55v median +1:27
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.