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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Francois Pretorius & Marno Horn — Cape Town 1

Francois Pretorius Marno Horn
M 35-39 n = 291
Finish · net time
1:49:50
+27:34 v median 1:22:16
Men
269/291
35-39
53/55
Field beaten
8%

The race, in three figures

Field beaten
7%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
197/291
Rank
Biggest loss
100m Sandbag Lunges
+2:30
v median
276/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:22
    v median +0:15
    1000m SkiErg 4:14
    v median +0:14
  2. Block 02 9:58
    Running 2 7:57
    v median +2:07
    50m Sled Push 2:01
    v median +0:16
  3. Block 03 12:38
    Running 3 8:27
    v median +2:19
    50m Sled Pull 4:11
    v median +0:48
  4. Block 04 13:46
    Running 4 8:14
    v median +2:08
    80m Burpee Broad Jump 5:32
    v median +2:07
  5. Block 05 13:38
    Running 5 8:36
    v median +2:20
    1000m Row 5:02
    v median +0:21
  6. Block 06 9:55
    Running 6 8:08
    v median +1:59
    200m Farmers Carry 1:47
    v median +0:10
  7. Block 07 15:01
    Running 7 8:38
    v median +2:24
    100m Sandbag Lunges 6:23
    v median +2:30
  8. Block 08 17:52
    Running 8 12:20
    v median +5:52
    Wall Balls 5:32
    v median +0:43

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
1:33
0:05 1:28
B3 · 50m Sled Pull
1:08
0:09 0:59
B4 · 80m Burpee Broad Jump
1:17
0:17 1:00
B5 · 1000m Row
1:16
0:23 0:53
B6 · 200m Farmers Carry
0:59
0:45 0:14
B7 · 100m Sandbag Lunges
1:21
0:50 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:51 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291